You spoke and we listened.  While MAP is all about making informed decisions about alcohol, you wanted to know how making the right decisions about alcohol would help an overall healthy lifestyle.  Our current campaign focuses on healthy living and healthy choices.  The Create, Pursue, Replenish campaign aims to empower you to make healthy decisions, be it about healthy eating, responsible drinking, or engaging in physical activity.

Theme

Create

Take charge of your life by creating goals.  Starting is the most difficult part, but accomplishing a goal can be greatly rewarding.  Create a sense of awareness and dare to question the norm.  Don’t buy into what popular movies and mass media represent as “regular” college life.  Find out for yourself what other UH Manoa students are doing.

Pursue

Pursue a balance of work and relaxation.  Make time for activities that help enhance both your body and your spirit.  While some choose to drink alcohol others do not.  If you do drink, there are ways you can balance your actions so that your alcohol consumption doesn’t affect your daily life.  Here are some tips for low-risk drinking.

Replenish

Don’t forget to reflect on your life at UH Mānoa.  Replenish your spirit by using what you’ve learned to help your friends and family.  Replenish your body by drinking lots of water, eating fresh fruits and vegetables, and limiting your alcohol intake.  To figure out your alcohol limits visit our Alcohol Limits section.

Campaign Items