Practice low risk drinking:

• Set a drinking limit before you start:
  • Men:  Never more than 4 drinks
  • Women: Never more than 3 drinks
• Space your drinks over time – good rule of thumb is no more than 1 per hour.
• Have a non-alcoholic drink such as water, soda, or juice before having another drink containing alcohol
• Count the number of drinks you have
• Eat before and/or while drinking
• Avoid drinking games
• Have fun without drinking

Follow these tips to stay safe:

• Don’t leave your drink unattended
• Use the buddy system to watch out for one another
• Select a designated driver before you start drinking or call a taxi.  You can get a pre-paid taxi card by going to www.cabbux.com
• Refuse to ride with a “buzzed” or drunk driver
• Never leave someone who has passed out, get them help